Meet Our Team
Owner / Personal Trainer
Throughout his career, David has continued to developed his knowledge of the human body. With over seven years of experience, David has become a leader in the field of fitness. He has designed his own style of training which focuses on posture, metabolism, pain management, and performance.
Read about why David changed his training approach to cater exclusively to in-home clients here.
Brittany’s passion for fitness led her to pursue a B.S. degree in Kinesiology and minor in Health Promotion from George Mason University. As a college student-athlete, she gained a strong background in competitive athletics (Division I Rowing). With college athletics now behind her, she enjoys running ½ marathons. As a Certified ACSM Exercise Physiologist, Brittany has experience working with individuals of all fitness abilities in both corporate and commercial settings. Her goal is to provide education and awareness that will inspire and motivate you to have fun while attaining your health and fitness goals. She believes that everyone can find an enjoyable form of exercise and activity to fit their lifestyle!
Born on Maui and growing up in Southern California, Ty passion and career in the health and fitness industry is influenced by his mother, an Internal Medicine Physician, and from a lifetime of athletics and exercise that stared at the age of seven when he began studying martial arts. He holds 3rd degree black belts in three different martial arts disciplines.
Ty earned a Master’s Degree in Sports Medicine and a Master’s Degree in Cardiac Rehabilitation from the University of Southern California.
He is a certified Medical Exercise Specialist (MES); a certified Performance Enhancement Specialist (PES); a certified Corrective Exercise Specialist (CES); a Certified Strength and Conditioning Specialist (CSCS); Certified Special Population Specialist (CSPS); and American College of Sports Medicine (ACSM) Exercise is Medicine (EIM) Level 2 Credential.
Ty have experience working with people of all exercise and fitness levels, individuals with specials medical conditions, weight loss, posture and muscle imbalances, corrective exercise, special population, strength and conditioning, sports and recreational athletes.
Ty believe being healthy and physically fit is a commitment to a lifestyle.
Arianna Hoffman is a Fairfax-based Strength and conditioning coach. Arianna recently finished her Master’s degree in Exercise Science. She currently works with athletes at American University and trains clients of all levels. In her free time, she competes in the sport of Weightlifting.
Peter is a CSCS certified strength and conditioning coach born and raised in the Northern Virginia area. He has trained athletes of all skill levels as well as the general population during his time working in different gyms such as Performance Edge and Sport and Health, specializing in speed and strength training, weight loss, and metabolic conditioning. While playing football and lacrosse in high school, Peter understood at an early age that in order to be reach your goals and be successful, you have to put in the work with dedication and commitment. He wishes to instill that concept to all of this clients not only in the weight room but in life general.
Licensed Massage Therapist
• Weight Loss Specialist
• Corrective Exercise Specialist
• Senior Fitness Specialist
• Performance Enhancement Specialist
• MMA Conditioning Specialist
• Golf Fitness Specialist
• Youth Excercise Specialist
• Women’s Fitness Specialist
• Fitness Nutrition Specialist
WE SPECIALIZE IN...
✓ In-Home Training
✓ Corrective Training
✓ Post Rehab Training
✓ Online Coaching
READY TO GET STARTED ?
There’s no better time than now to get started! Let us work with you to create the most beneficial and enjoyable fitness regime possible.
Remember, here’s why you should choose us:
- Convenience – We come to your home or office
- Customization – We custom tailor a program you’ll love
- Nutrition Support – Our nutritional coaching supports your workouts
- Pain Management – We can help pain management
- Online Options – Never skip a beat with our online virtual training