Integrating Corrective and Performance Training Together
So that you can keep pain, injuries, muscle imbalance, physical weakness and stress at bay when working out
You’ve been working out so diligently but something or the other keeps you from getting the results that you want
You suffer from muscle imbalance, get injured or you experience so much pain –whatever the issue, the end result is that the effectiveness of your workout is significantly impacted
Corrective training is what you need – Let on the Go Fitness Pro come up with a personalized fitness plan for you
Taking help from an unqualified fitness trainer can damage your body. Your muscular structure weakens, and chances of injuries rise. What’s the result? An unappealing and oddly proportioned body.
We’ve seen so many women who build muscles during their training programs. This gives them a bulky appearance.
Why does this happen?
Because their trainer focuses on all the large muscle groups without paying much attention to accessory muscles and smaller groups.
So always make sure that you turn to the number one fitness experts in Herndon, VA when it comes to your training plans.
Reach out to On the Go Fitness Pro by dialing our number or filling the contact form on our website.
When you sign up with On the Go Fitness Pro, we’ll make sure none of the above issues occur. And if you are already suffering from muscle imbalance, don’t worry. We can help you redevelop your muscular structure with our training programs.
- National Academy of Sports Medicine
- National Personal Training Institute
On the Go Fitness Pro is your best bet in Herndon, VA if you want to achieve your target weight. As hard as it may seem right now, we’ll make sure you get there, and get there real quick!
Dial 702-756-4444 now, and let’s get started towards making you fit!
A mix of strength, cardio and corrective training
Your fitness journey with On the Go Fitness Pro begins with an assessment of your current health, performance and fitness goals. We assess your body movement and muscular condition, and determine your stamina levels. Accordingly, we come up with a personal training plan that integrates cardio, strength training, corrective exercises and nutrition together.
And with all of this, we offer pain management services as well so that you find relief from your aching muscles and joints.
Get in touch with us so that we can develop a personalized fitness plan for you![/vc_column_text][/vc_column][/vc_row]